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Ayurveda is a way of healing that has been used for thousands of years in India. It is based on the idea that health and wellness depend on keeping the mind, body, and spirit in a delicate balance. The goal of Ayurveda treatment is to restore this balance by using natural remedies like herbal medicines, changes in diet, and changes in how you live your life.
Yovana Wellness Home is a renowned Ayurvedic treatment center located in the bustling city of Mumbai. The center offers a range of Ayurveda services custom-made to the health and wellness needs of individuals seeking natural and holistic healing methods. With a team of experienced and qualified Ayurvedic doctors and therapists, Yovana Wellness Home offers personalized Ayurveda treatment plans tailored to each individual’s specific needs.
Ayurveda is an ancient medical system that originated in India over 5000 years ago. It is based on the principles of balancing the body, mind and spirit through natural remedies, lifestyle changes and dietary changes. Ayurvedic treatments are growing in popularity around the world as people seek alternatives to modern medicine, which can come with unwanted side effects.
Shiro Abhyanga is an ancient Ayurvedic head massage method that involves rubbing warm oil into the scalp and into the hair and epidermis. It is thought to stimulate circulation, relax the body, and nourish the hair and scalp.
The Naturopathy foot massage procedure known as Pada Abhyanga involves rubbing and kneading the feet while also adding warm oil to them. It is thought to treat foot discomfort and weariness while promoting relaxation and boosting circulation.
Ekanga Abhyanga is a type of Ayurvedic oil massage that concentrates on rubbing a specific body part, like the arms, legs, or back. It is thought to increase circulation, ease pain and stress in the targeted area, as well as encourage relaxation.
Ardhanga Abhyanga is an Ayurvedic oil massage technique that concentrates on stimulating the upper or lower half of the body rather than the entire body. It is thought to enhance circulation, encourage relaxation, and aid in the reduction of muscle tension and pain.
Sarvanga Abhyanga is an Ayurvedic full-body oil massage method that involves applying warm oil to the body and utilising various techniques to massage it into the skin. It is thought to encourage rest, enhance circulation, and nourish the skin and tissues all over the body
Two massage therapists collaborate to give a full-body massage in synchronicity using the Ayurvedic method known as synchronized abhyanga.
Ayurveda therapy known as a “medical steam bath” is relaxing in a steam room filled with medicinal herbs and oils. The steam aids in opening pores, detoxification, increased blood flow, and relaxation throughout the body.
Shirodhara is an Ayurveda treatment that includes rhythmically and continuously drizzling heated herbal oil onto the forehead. This treatment is thought to increase relaxation and overall well-being by lowering stress levels, calming the mind, enhancing sleep, and reducing anxiety.
In Janu Basti, an Ayurveda treatment, warm herbal oil is poured into a dam-like structure that is built around the knee joint. This treatment is thought to enhance mobility, reduce discomfort and inflammation in the knee joint, and nourish the ligaments and muscles that surround the knee.
Kati Basti, an Ayurvedic treatment, warm herbal oil is applied to the lower back and kept there inside a dough-filled circle well. This treatment is thought to increase mobility, soothe soreness in the lower back, and nourish the local muscles and tissues.
Greeva Basti is an Ayurveda treatment that involves placing a dough reservoir on the neck and filling it with warm herbal oil. This treatment is thought to enhance circulation, encourage relaxation, and assist reduce chronic neck and upper back pain, stress, and stiffness.
Shiro Basti is an Ayurveda treatment that includes rubbing warm herbal oil on the head and keeping it there as it cools down inside a dough-filled circle. This treatment is thought to promote relaxation and overall well-being, as well as aid with memory, focus, and mental clarity. It is also thought to ease stress and tension in the head and neck.
Hriday Basti involves putting warm herbal oil on the chest area and storing it there in a dough-filled circle. This treatment is thought to promote relaxation throughout the body, lessen stress and anxiety, and help with emotional equilibrium. Also, it might aid in enhancing the heart’s and respiratory system’s general performance.
A form of Ayurveda medicine that includes inhaling herbal oils or powders to treat a variety of head and neck issues, including sinusitis, headaches, and allergies.
An Ayurvedic treatment that entails vigorously massaging the body with a paste consisting of oils and dried herbs. It is thought to promote circulation and skin texture, stimulate the lymphatic system, and minimise cellulite.
a form of Ayurvedic massage that involves massaging the body with the help of warm herbal pouches that are loaded with a blend of herbs, oils, and spices. It is thought to encourage relaxation and aid in the reduction of pain, stiffness, and inflammation.
Sarvanga Dhanyamladhara is an Ayurveda treatment that entails massaging the body gently while a warm herbal liquid developed via fermentation is poured over it. It is thought to aid in body detoxification, enhance digestion, and encourage relaxation.
A kind of Sarvanga Dhanyamladhara that emphasises the head, neck, and shoulders as well as the top half of the body.
An Ayurveda treatment that uses herbal mixtures to cure an array of digestive issues and cleanse the colon.
A condensed and more focused variation of Sneha Vasti that calls for using ghee or oil that has been medicated sparingly and for a shorter amount of time.
An Ayurvedic treatment that involves coating the scalp with a paste consisting of oil and powdered herbs. It is thought to enhance scalp health, nourish hair, and encourage relaxation.
An treatment that entails applying a medicinal paste to the body part that is afflicted. It is thought to aid in easing pain, inflammation, and promoting healing.
An Ayurvedic therapy that entails putting a bandage with medicine on the body part that is hurt. It is believed to help in reducing pain, inflammation, and heal wounds.
Applying medicated ghee around the eyes as part of an Ancient ayurvedic treatment can help with eyesight, ease eye strain, relieve dryness, and other eye ailments.
Netradhara is a soothing Ayurvedic treatment that involves pouring therapeutic oil or a herbal combination over the eyes in a stream to reduce eye fatigue, dryness, and burning.
Ayurveda’s Virechan therapy uses controlled purging using herbal remedies to get rid of waste products and poisons from the body.
Vamanam is a therapeutic Ayurveda treatment using herbal preparations to stimulate controlled vomiting in order to clear the body’s excess poisons and waste.
Sarvanga Navarakizhi is an Ayurveda therapy that involves massaging the body with warm medicated rice bags to increase circulation, ease pain, and encourage relaxation.
An Ayurveda treatment that entails gently massaging the body as a warm herbal oil is continuously poured over it. It is thought to support overall relaxation, enhance skin texture, and aid in nutrient absorption by the body.
A type of Sarvanga Pizhichil that emphasises the head, neck, and shoulders as well as the top half of the body.
A form of Sarvanga Pizhichil that concentrates on a particular body part, such as the legs or back.
An Ayurvedic treatment in which medicated buttermilk is continuously poured over the forehead. It is thought to encourage relaxation and aid in the reduction of stress, anxiety, and mental exhaustion.
Naturopathy is a holistic approach to health and wellness that emphasizes the body's ability to heal itself through natural remedies and therapies.
Naturopathy's beliefs include treating the complete person, determining and treating the underlying cause of a disease, employing natural treatments and therapies, and encouraging preventive and education.
Naturopathy can be used to treat a wide range of conditions, such as allergies, digestive problems, hormonal imbalances, chronic pain, and mental health problems.
Naturopathy can be helpful for many people because it takes a whole-person approach and focuses on natural remedies. But it's important to work with a trained professional and know that it might not work for all conditions.